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BREAD
See our BAKE SCHEDULE for daily offerings
Country Oat Loaf
DF, LS
Cinnamon Raisin Loaf
DF, LS
Flourless Three Seed Baguette
DF, LS, Gr.F, OF
Honey Flax Loaf
DF, LS, OF
Sunflower Buckwheat
DF, LS, OF, EF
Chia Buckwheat Loaf
LS, EF, DF
Multigrain
LS, EF, DF
Olive Loaf
LS, EF, DF
French Baguette
LS, DF, OF
Chia Oat Loaf
LS, DF, EF
SWEET
Watch for New Items Coming Soon!
Daily Muffin
DF, LS
Daily Scone
DF, LS, Gr.F
Fruit Tart
OF EF - Made with our brown rice chia pastry.
Maple Butter Tart
OF - Made with our brown rice chia pastry.
Apple Pie
EF OF - Made with our brown rice chia pastry.
Walnut Carot Cake with Cream Cheese Frosting
OF
Dark Chocolate Beet Cake with Maple Chocolate Frosting
DF, OF
Citrus Square
DF, OF - With our chia and sunflower seed shortcrust.
Chocolate Chip Banana Bread
DF, LS
Walnut Banana Bread
DF, LS
Fudge Brownie
Gr.F, OF - Made with pumpkin seeds.
Almond Butter Brownie
DF, OF, Gr.F - Made with pumpkin seeds.
Walnut Brownie
DF, OF, Gr.F - Made with pumpkin seeds.
Peanut Butter Oat Square
EF, DF
Date Square
DF, EF - Made with oats, flax and sunflower seeds.
Dark or Milk Peanut Butter Cup
EF, Gr.F, OF - milk or DF/LS dark chocolate Nut-butter filling sweetened with a touch of honey.
Dark Almond Butter Cup
LS, DF, EF, Gr.F, OF Nut-butter filling sweetened with a touch of honey.
Cookies
Salted Dark Chocolate/Milk Chocolate/DBL Chocolate AND for DF/EF - Almond Butter/Peanut Butter/Cranberry Orange
House Maple Nut Granola
EF, DF, LS
House Dark Chocolate Nut Granola
EF, DF, LS
SAVOURY
Our Scones are Baked Fresh Daily!
Jalapeno Scone
LS, OF
Green Onion Scone
LS, OF
Turmeric Sunflower Seed Crackers
EF, DF, LS, OF, Gr.F
Nutty Nacho Crackers
EF, DF, LS, OF, Gr.F
COFFEE & TEA
Our Milk Options at No Extra Charge: Grass-Fed Cow's, House Almond-Walnut, House Pumpkin Seed
Espresso
2 oz
Cortado
4.25 oz
Flat White
6 oz
Americano
12 oz
Cappuccino
6 oz
Latte
12 oz
Gold Latte
12 oz - With turmeric & raw local honey.
Caffè Mocha
12 oz - With our house maple chocolate sauce.
Caramel Latte
12 oz - With our house caramel sauce (DF)
Loose Leaf Tea
12 oz - Irish Breakfast / Earl Grey Select / Smoky Souchong / Fukamushi Pear / Genmaicha / Rooibos Earl Grey / German Peppermint / Crimson Berry / Citrus Chamomile
Chai Latte
12 oz - Organic H20 extracted Indian black tea and masala spices, sweetened to order with brown cane sugar.
London Fog
12 oz - Rooibos earl grey or black earl grey tea, house vanilla organic cane syrup.
Matcha Latte
12 oz - Organic Japanese maccha, raw local honey & your choice of milk.
Hojicha Latte
12 oz - Organic Japanese hojicha, organic coconut sugar & your choice of milk.
Salted Hot Chocolate
12 oz - With our house maple chocolate sauce.
RETAIL
Organic Moja Coffee Beans
Imara or Swiss Water Process Decaf
$19
Organic Denman Island Loose Leaf Tea
We stock a variety of wonderful flavours!
$20
Le Meadow Pantry Preserves
Handmade in small batches here in East Van.
$17
Queen Bee Honey
Cinnamon, Turmeric or Glacier - raw honey from Langley.
$18

LEGEND
DF - dairy free
EF - egg-free
Gr.F - grain-free
LS - low-sugar

OF - oat-free

LEGEND
DF - dairy-free
EF - egg-free
LS - low-sugar
OF - oat-free
Gr.F - grain-free
 

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